About

RockFit is an ALL NEW Dance fitness class for those who want to ROCK OUT WHILE YOU WORK OUT!

RockFit is the UK’s first Rock music dance fitness class! An amalgamation of Rock music, dance and fitness – our formula combines high and low impact cardio with toning and body sculpting moves for an all over body workout – set to a rock and metal playlist!

With requests for classes pouring in from all over the world! – get yourself to a class and see what all the noise is about! Your first class is FREE! – we’re sponsored by#ThisGirlCan #ActiveDevon #sportsplymouth and #MoveGB